Icelandic Highlands, Iceland
///Travel Guide
Afskekkt hálendi — aðeins að sumri

Icelandic Highlands
Travel Guide

Líparítfjöll í Landmannalaugum, gróðurvinin Þórsmörk, Öskju-askjan og erfiðustu fjallvegir Íslands — sumaróbyggð fyrir ævintýragjarna.

🕐

From Reykjavík

3–5 h (F-roads)

🏙️

Gateway towns

Hella, Hvolsvöllur

☀️

Best time

Jul–early Sep

✈️

Nearest airport

Keflavík (KEF)

On this page

01Introduction

Hálendið: óbyggða hjarta Íslands

Hálendið er hin víðáttumikla, auða innviða landsins sem flestir gestir sjá aðeins úr fjarlægð frá hringnum um ströndina. Hér býr enginn. Það eru engir bæir, engar verslanir og engir malbikaðir vegir — aðeins malarvegir (F-vegir), óbrúaðar ár og með óraunverulegasta landslagi á jörðinni.

Þetta er staður öfganna: litríku líparítfjöllin og heita baðáin í Landmannalaugum; græna gróðurvinin Þórsmörk milli þriggja jökla; Askja með volgu gígvatni sínu; og endalausar svartar sandauðnir Sprengisands og Kjalar.

Hálendið opnast aðeins í stuttan sumarglugga og krefst raunverulegs undirbúnings — fjórhjóladrifs, kunnáttu í að fara yfir ár og fullkomins sjálfstæðis. Þeir sem eru án hentugs bíls geta samt náð hápunktunum í jeppa- og hálendisrútuferðum frá Reykjavík og suðrinu.

02Quick Facts

Icelandic Highlands at a Glance

The essentials every visitor should know before arriving.

🕐

From Reykjavík

3–5 h (F-roads)

🏙️

Gateway towns

Hella, Hvolsvöllur

☀️

Best time

Jul–early Sep

Book ToursHotels
🛣️

Road conditions

F-roads, 4x4 only

🏕️

Top activity

Super Jeep & hiking

Explore Attractions Book Tours Plan My Trip
✈️

Nearest airport

Keflavík (KEF)

🛣️

Road conditions

F-roads, 4x4 only

🏕️

Top activity

Super Jeep & hiking

03When to Go

The Best Time to Visit Icelandic Highlands

Hálendið hefur í raun eina árstíð. F-vegir opna aðeins þegar snjór hverfur og lokast aftur með fyrsta haustsnjó.

Hásumar

júl–byrjun sep

Kjarnatímabilið — flestir F-vegir opnir, fjallaskálar mannaðir og Laugavegurinn í fullum gangi. Nákvæmar dagsetningar breytast milli ára.

Snemmsumar

seint í jún

Fyrstu leiðir (eins og vegurinn í Landmannalaugar) fara að opna, en margar eru enn lokaðar og ár háar af leysingavatni.

Haust

mið-sep–okt

Vegir fara að lokast með fyrsta snjó; aðgengi verður óáreiðanlegt og skálar loka.

Vetur

nóv–maí

Innviðin er lokuð sjálfstæðum ökumönnum. Aðgengi aðeins í skipulögðum jeppa- eða vélsleðaferðum.

04Location & Access

Getting to & Around Icelandic Highlands

Sérhver hálendisleið er F-vegur, sem samkvæmt lögum krefst fjórhjóladrifs. Ef þú hefur það ekki — eða reynslu af árþverunum — taktu ferð eða hálendisrútu.

Á fjórhjóladrifnum bíl

Nauðsynlegt á alla F-vegi. Kynntu þér árþveranir, farðu aldrei blint yfir og hafðu mat, eldsneyti og pappírskort — engin þjónusta er inni á hálendinu.

Jeppaferðir

Ferðir með leiðsögn, dags- og margra daga, frá Reykjavík og suðrinu ná til Landmannalauga, Þórsmerkur og Öskju án þess að þú akir.

Hálendisrútur

Áætlunarrútur að sumri (t.d. í Landmannalaugar og Þórsmörk) koma göngufólki að upphafsstöðum án bíls.

05Must See

Top Attractions in Icelandic Highlands

The essential sights — loaded live from our content library, with directions and full guides.

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Askja Vikraborgir Trail — Icelandic Highlands, Iceland

Askja Vikraborgir Trail

Trail across volcanic terrain near Askja caldera.

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Brennisteinsalda Trail — Icelandic Highlands, Iceland

Brennisteinsalda Trail

Sulfur-colored mountain trail through geothermal valleys.

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Dreki Campsite (Askja) — Icelandic Highlands, Iceland

Dreki Campsite (Askja)

Dreki is the base camp for excursions to Askja — one of Iceland's most dramatic volcanic calderas. Here you will find Víti — a warm crater lake you can swim in — and Öskjuvatn — Iceland's deepest lake. The campsite is in the middle of the highlands and is accessible only by 4x4 vehicles on F-roads.

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Fjallabak Nature Reserve Trail — Icelandic Highlands, Iceland

Fjallabak Nature Reserve Trail

Remote highland trail through volcanic landscapes and rivers.

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Friðmundará — Icelandic Highlands, Iceland

Friðmundará

Friðmundará: a powerful tiered waterfall cascading through a rugged canyon, steeped in ancient Icelandic folklore.

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Hveravellir Campsite — Icelandic Highlands, Iceland

Hveravellir Campsite

A remote Highland campsite beside geothermal hot springs between Langjökull and Hofsjökull glaciers.

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Hvítárvatn Campsite — Icelandic Highlands, Iceland

Hvítárvatn Campsite

A remote Highland campsite beside Hvítárvatn lake with views toward Langjökull glacier along the Kjölur Route.

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Kerlingarfjöll Tjaldsvæði — Icelandic Highlands, Iceland

Kerlingarfjöll Tjaldsvæði

A remote Highland campsite surrounded by colorful rhyolite mountains and geothermal valleys along the Kjölur Route.

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Landmannalaugar Campsite — Icelandic Highlands, Iceland

Landmannalaugar Campsite

A remote Highland campsite in Landmannalaugar surrounded by colorful rhyolite mountains and natural geothermal hot springs.

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06Tours & Experiences

Best Tours in Icelandic Highlands

Top-rated guided experiences, booked through our partner Viator.

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Glacier Adventure at Sólheimajökull Private Tour
5h

Glacier Adventure at Sólheimajökull Private Tour

From $383Book
Diamond Beach & Jökulsárlón Floating Glacier Guided Day Tour
10h

Diamond Beach & Jökulsárlón Floating Glacier Guided Day Tour

From $1971Book
Private Tour: South Coast of Iceland by SUV or Van from Reykjavik
8h

Private Tour: South Coast of Iceland by SUV or Van from Reykjavik

From $820Book

Tours & activities powered by Viator.

07Geothermal

Hot Springs & Pools in Icelandic Highlands

Soaking is Iceland's national pastime — here's where to do it.

All lagoons & pools
Grettislaug Hot Pots (Hveravellir)
Natural

Grettislaug Hot Pots (Hveravellir)

Nestled on the scenic Reykjaströnd peninsula in Skagafjörður, Grettislaug Hot Pots offer a unique blend of natural warmth and legendary history. These two geothermal pools, overlooking the dramatic coastline and Drangey island, invite visitors to soak in the same waters where the saga hero Grettir the Strong once found solace.

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Hella Swimming Pool
Local Ring Road Pool

Hella Swimming Pool

Nestled in the charming town of Hella, this popular local geothermal swimming pool offers a rejuvenating escape. Immerse yourself in the outdoor pools and unwind in the soothing hot tubs, experiencing a true slice of Icelandic community life.

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Hveragil
Hidden Gem

Hveragil

Nestled deep within the rugged Icelandic Highlands, Hveragil offers a truly wild hot spring experience. Here, geothermal water cascades down rocky cliffs in twin waterfalls, creating steaming, inviting pools amidst a stark, beautiful landscape. The ethereal mist rising from the warm waters, set against the dark volcanic rock, makes for an unforgettable natural bath.

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Hveravellir Geothermal Area & Hot Spring
Kjolur Route Hot Spring

Hveravellir Geothermal Area & Hot Spring

Discover Hveravellir, a stunning geothermal oasis and nature reserve nestled deep within Iceland's central highlands. Here, an inviting hot pool awaits amidst an otherworldly landscape of steaming fumaroles and bubbling geysers. Situated approximately 650 meters above sea level, it offers a truly remote and unforgettable bathing experience.

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Landmannalaugar Hot Spring
Highlands Highlight

Landmannalaugar Hot Spring

Nestled in the heart of Iceland's rugged Highlands, the Landmannalaugar Hot Spring is a legendary geothermal pool renowned for its striking natural beauty. Surrounded by vibrant rhyolite mountains and situated alongside the Laugahraun lava field, it offers a unique bathing experience and serves as the gateway to the famous Laugavegur hiking trail.

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Strutslaug Hot Spring
Highlands Hot Spring

Strutslaug Hot Spring

Deep within Iceland's rugged southern Highlands lies Strutslaug, a truly spectacular natural hot spring. This incredibly remote geothermal pool offers adventurous hikers an unrivaled wilderness bathing experience, surrounded by the raw, untamed beauty of the Fjallabak Nature Reserve.

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08Itineraries

Suggested Icelandic Highlands Itineraries

Ready-made plans — mix, match and make them yours in the Trip Planner.

1 dagur

Dagsferð í Landmannalaugar

  • Jeppi eða rúta inn
  • Göngur um líparítfjöll
  • Bað í heitu ánni
  • Til baka um kvöldið
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2 dagar

Þórsmörk og Landmannalaugar

  • Dagur 1: göngur og heit á í Landmannalaugum
  • Dagur 2: göngur í Þórsmörk milli jöklanna
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4 dagar

Laugavegurinn

  • Landmannalaugar → Hrafntinnusker
  • → Álftavatn
  • → Emstrur
  • → Þórsmörk

09Beyond

Day Trips from Icelandic Highlands

Nearby excursions worth building into your route.

Landmannalaugar

3 klst (F-vegur) frá Reykjavík

Líparítfjöll, náttúruleg heit á og upphaf Laugavegarins.

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Þórsmörk

Jeppi / rúta

Gróskumikill dalur milli þriggja jökla — gönguparadís með mörgum árþverunum.

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Kerlingarfjöll

Kjalvegur

Rjúkandi jarðhitadalir milli litríkra fjalla, með fjallaskála sem bækistöð.

10Know Before You Go

Icelandic Highlands Travel Tips

Local know-how to keep your trip smooth and safe.

🚙

4x4 & F-roads

The Highlands are reachable only by F-roads, which legally require a 4x4. 2WD cars are prohibited and uninsured on them.

🌊

River crossings

Many F-roads have unbridged rivers. Never cross blind — walk it first, go slow and steady, and turn back if unsure.

📅

Season

F-roads only open once snow clears — typically late June to early September. Check road.is for exact opening dates.

🏕️

Self-sufficient

No fuel, shops or reliable signal inside the Highlands. Carry food, water, fuel and a paper map.

🚌

No car? No problem

Highland buses and Super Jeep day tours run from Reykjavík and the south to Landmannalaugar and Þórsmörk in summer.

♨️

Landmannalaugar

Soak in the natural hot river after hiking the rhyolite trails — bring a swimsuit and sandals for the walk in.

11FAQ

Icelandic Highlands Travel FAQ

10 of the most common questions, answered.

When are the Highlands open?

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Only in summer — F-roads typically open late June to early September once the snow melts, and close again with the first autumn snows. Exact dates vary yearly; check road.is.

Do I need a 4x4 for the Highlands?

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Yes, by law. Every Highland route is an F-road, which requires a 4x4; driving them in a 2WD is illegal, uninsured and dangerous.

What is Landmannalaugar?

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A geothermal area in the Fjallabak reserve famous for rhyolite mountains in reds, greens and yellows, a natural hot bathing river, and the start of the Laugavegur trek.

How do I get to the Highlands without a car?

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Take a Highland bus or a guided Super Jeep day tour from Reykjavík or the south coast to Landmannalaugar, Þórsmörk or Askja in summer.

What is the Laugavegur trail?

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Iceland's most famous multi-day hike, ~55 km from Landmannalaugar to Þórsmörk over 2–4 days, through geothermal fields, glaciers and gorges.

Can you cross rivers on Highland F-roads?

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Some routes have unbridged river fords. Assess depth and current on foot first, cross slowly in low gear, and never attempt a river in flood.

What is Þórsmörk?

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A lush volcanic valley between three glaciers, reached by a river-heavy F-road (Super Jeep or bus recommended) — a hiking paradise and the end of the Laugavegur trek.

Is Askja worth visiting?

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Yes — a remote caldera in the northeast Highlands with the Víti crater lake you can bathe in. It's a long, rugged drive best done by Super Jeep tour.

Can you visit the Highlands in winter?

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Only on organised Super Jeep or snowmobile tours — the F-roads are closed and self-driving is impossible. Independent winter travel is not permitted.

Where do I stay near the Highlands?

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Mountain huts and campsites at Landmannalaugar, Þórsmörk and Kerlingarfjöll (book huts far ahead), or base in Hella/Hvolsvöllur on the edge of the south.

12References

Trusted Icelandic Sources

This guide is grounded in official Icelandic sources — always check them for live conditions before you travel.

Vegagerðin — road.is

Opinberar upplýsingar um færð og opnun fjallvega (F-vega).

Veðurstofa Íslands — vedur.is

Veðurspár, viðvaranir og norðurljósaspá.

SafeTravel.is

Slysavarnafélagið Landsbjörg — öryggisviðvaranir, ferðaáætlanir og hættumat.

Ferðafélag Íslands — fi.is

Fjallaskálar og Laugavegurinn/Fimmvörðuháls.

Umhverfisstofnun — Fjallabak

Friðlandið að Fjallabaki umhverfis Landmannalaugar.

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Icelandic Highlands
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Highlands Guide

Highlands Guide

Landmannalaugar, Þórsmörk, Askja and the F-road network.

Winter Highlands Driving

Winter Highlands Driving

How to drive Iceland's interior safely.

Landmannalaugar

Landmannalaugar

Rhyolite mountains, hot rivers and the Laugavegur trailhead.

Laugavegur Trek

Laugavegur Trek

Iceland's iconic multi-day hike, planned end to end.

South Iceland

South Iceland

3h

East Iceland

East Iceland

3h

North Iceland

North Iceland

4h